What I do

ASSESS:  Utilizing multiple assessment tests; look for movement dysfunction, imbalance, postural compensations, and stability issues.
ROLFING:  Utilize the Rolfing SI progressive 10 series; mobilize the tissue to start rebalancing the fascial structures in the body.
CORRECTIVE MEASURES:  Once the tissue is mobilized, WE(you and I)incorporate corrective exercises to create new movement patterns.
PRESCRIBE:  Prescribe custom take home corrective exercises to address movement deficiencies.
SUPPORT:  Most importantly; give you tools that you can utilize to heal yourself and deal with your chronic pain.

Rolfing®Structural Integration

Rolfing is different from other manual therapies. Rolfers work tissue differently. Rolfers work the edges, the seams. We dig into tight places that are stuck and not moving. Rolfers get long lasting results. Rolfing is not a “lay on the table and relax” type of modality. You the client, actually has to be involved in the process. I believe the results of Rolfing are due to a collaborative partnership between client and practitioner, a therapy progression, and great technique. In staying true to the “recipe” (Ten Series) that Dr. Rolf created; Rolfers are able to treat and help people improve posture, deal with chronic pain, increase athletic performance, improve balance, and stress relief to mention a few.

Rolfing + Corrective Exercise

Correcting injury producing movement patterns.

Rebuilding from the ground up.

Rolfing by itself is very effective at mobilizing tissue. Now with the addition of Assessment and Corrective exercises, I’m able to stabilize the Rolfing work in much more concise manner by utilizing corrective exercises that help to integrate the Rolfing work. Plain speak = The Work sticks.

How it works

The assessments I preform are grounded in the Physical Therapy, Chiropractic, and personal training world.  No more “eyeball tests”. No more guessing. These assessments allow me to help the client stabilize the Rolfing work that has been done with prescribed exercises that focus on improving movement faults and dysfunction found in the assessments.

Rolfing truly changed my life Hopefully it can change yours. Take a look around and discover how Rolfing Structural Integration + Corrective Exercise can Take Your Health to New Heights!



Take a look at Westside Rolfing’s Reviews and Testimonials to see what our clients are saying!